YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this balanced, protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil for an extra touch of richness. The flavors meld together beautifully, creating a dish that is both nutritious and satisfying.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked (internal temperature reaches 165°F).
While the chicken is grilling, rinse 1/2 cup quinoa and cook it according to package instructions, typically simmering in water for about 15 minutes.
Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, nutritious lunch.