Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome baked oat bars bursting with the warming spice of cinnamon and the subtle sweetness of apple. With a satisfying blend of rolled oats, protein-packed Greek yogurt and whey, these bars offer a balanced mix of protein, carbs, and healthy fats, perfect to power your day no matter the meal. The texture is wonderfully soft and chewy with a hint of crunch from the oats, making it a delicious, portable option for your busy lifestyle.

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NUTRITION

488kcal
Protein
49.7g
Fat
7.7g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (45g)

1/2 cup Nonfat Greek Yogurt (122g)

2 Egg Whites (60g total)

1 scoop Whey Protein Powder (30g)

1/2 medium Apple, chopped (57g)

1 tsp Almond Butter (5g)

1 tsp Honey (7g)

2 tbsp Unsweetened Almond Milk (30g total)

1 tsp Ground Cinnamon

1 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, ground cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the nonfat Greek yogurt, egg whites, unsweetened almond milk, and honey until smooth.

  • 4

    Fold the wet ingredients into the dry ingredients until just combined. Gently stir in the chopped apple and almond butter.

  • 5

    Spread the mixture evenly into the prepared baking pan, pressing down lightly to form a uniform layer.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges start to turn golden and a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the bar to cool in the pan before cutting it into a single serving bar. Enjoy your balanced, cinnamon-spiced apple oat bar!

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome baked oat bars bursting with the warming spice of cinnamon and the subtle sweetness of apple. With a satisfying blend of rolled oats, protein-packed Greek yogurt and whey, these bars offer a balanced mix of protein, carbs, and healthy fats, perfect to power your day no matter the meal. The texture is wonderfully soft and chewy with a hint of crunch from the oats, making it a delicious, portable option for your busy lifestyle.

NUTRITION

488kcal
Protein
49.7g
Fat
7.7g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (45g)

1/2 cup Nonfat Greek Yogurt (122g)

2 Egg Whites (60g total)

1 scoop Whey Protein Powder (30g)

1/2 medium Apple, chopped (57g)

1 tsp Almond Butter (5g)

1 tsp Honey (7g)

2 tbsp Unsweetened Almond Milk (30g total)

1 tsp Ground Cinnamon

1 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, ground cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the nonfat Greek yogurt, egg whites, unsweetened almond milk, and honey until smooth.

  • 4

    Fold the wet ingredients into the dry ingredients until just combined. Gently stir in the chopped apple and almond butter.

  • 5

    Spread the mixture evenly into the prepared baking pan, pressing down lightly to form a uniform layer.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges start to turn golden and a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the bar to cool in the pan before cutting it into a single serving bar. Enjoy your balanced, cinnamon-spiced apple oat bar!