Fresh Chopped Avocado Kale Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Avocado Kale Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Avocado Kale Bowl

A vibrant bowl of fresh chopped kale combined with tender grilled chicken, creamy avocado, and crisp seasonal vegetables. Finished with a light drizzle of olive oil and zesty lemon juice, this bowl bursts with refreshing flavors and textures that satisfy both your taste buds and nutritional goals.

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NUTRITION

381kcal
Protein
39.6g
Fat
16.9g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 cup chopped Kale

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1/2 cup diced Cucumber

1/4 medium Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan and cook the chicken breast until thoroughly cooked, about 6-7 minutes per side. Once cooked, let it rest and slice it into bite-sized pieces.

  • 2

    In a large bowl, add the chopped kale. Massage the kale gently with your hands for about 1-2 minutes to soften the leaves.

  • 3

    Add the sliced grilled chicken, diced avocado, cherry tomatoes, diced cucumber, and sliced red bell pepper to the kale.

  • 4

    Drizzle with extra virgin olive oil and freshly squeezed lemon juice.

  • 5

    Toss everything together gently to combine the flavors. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy this refreshing, nutrient-packed bowl.

Fresh Chopped Avocado Kale Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Avocado Kale Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Avocado Kale Bowl

A vibrant bowl of fresh chopped kale combined with tender grilled chicken, creamy avocado, and crisp seasonal vegetables. Finished with a light drizzle of olive oil and zesty lemon juice, this bowl bursts with refreshing flavors and textures that satisfy both your taste buds and nutritional goals.

NUTRITION

381kcal
Protein
39.6g
Fat
16.9g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 cup chopped Kale

1/4 medium Avocado

1/2 cup Cherry Tomatoes

1/2 cup diced Cucumber

1/4 medium Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan and cook the chicken breast until thoroughly cooked, about 6-7 minutes per side. Once cooked, let it rest and slice it into bite-sized pieces.

  • 2

    In a large bowl, add the chopped kale. Massage the kale gently with your hands for about 1-2 minutes to soften the leaves.

  • 3

    Add the sliced grilled chicken, diced avocado, cherry tomatoes, diced cucumber, and sliced red bell pepper to the kale.

  • 4

    Drizzle with extra virgin olive oil and freshly squeezed lemon juice.

  • 5

    Toss everything together gently to combine the flavors. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy this refreshing, nutrient-packed bowl.