Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 1 cup Mixed Berries; 0.5 scoop Whey Protein Powder; 1 tsp Honey; 10 Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delicious and refreshing parfait that layers creamy non-fat Greek yogurt infused with a touch of whey protein, vibrant mixed berries, a hint of honey, and crunchy almonds for texture. This low calorie dessert is perfect for fueling your fitness goals while satisfying your sweet tooth.

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NUTRITION

Protein

37g

Fat

8.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

1 cup Mixed Berries

0.5 scoop Whey Protein Powder

1 tsp Honey

10 Raw Almonds

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PREPARATION

1
In a bowl, mix the non-fat Greek yogurt with the half scoop of whey protein powder until well combined.
2
Layer half of the protein-infused yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the teaspoon of honey evenly over the berries for a touch of natural sweetness.
5
Top with the remaining yogurt layer followed by the rest of the mixed berries.
6
Finish by sprinkling the raw almonds on top for a satisfying crunch.
7
Serve immediately and enjoy this light, protein-packed dessert.