Egg and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Spinach

Enjoy a savory breakfast scramble featuring fluffy eggs mixed with lean turkey sausage, tender spinach, and a crisp slice of whole grain toast on the side. This balanced meal brings together quality protein and fresh vegetables for a satisfying and energizing start to your day.

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NUTRITION

377kcal
Protein
33.9g
Fat
19g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Turkey Sausage

1 cup Fresh Spinach

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the turkey sausage into rounds or crumble it, as preferred.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey sausage. Cook until slightly browned.

  • 4

    Add the spinach to the skillet and sauté until just wilted.

  • 5

    Pour the eggs into the skillet and gently scramble them with the sausage and spinach, cooking until the eggs are softly set.

  • 6

    Toast the whole grain bread until lightly crisp.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.

Egg and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Spinach

Enjoy a savory breakfast scramble featuring fluffy eggs mixed with lean turkey sausage, tender spinach, and a crisp slice of whole grain toast on the side. This balanced meal brings together quality protein and fresh vegetables for a satisfying and energizing start to your day.

NUTRITION

377kcal
Protein
33.9g
Fat
19g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Turkey Sausage

1 cup Fresh Spinach

1 slice Whole Grain Bread

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the turkey sausage into rounds or crumble it, as preferred.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey sausage. Cook until slightly browned.

  • 4

    Add the spinach to the skillet and sauté until just wilted.

  • 5

    Pour the eggs into the skillet and gently scramble them with the sausage and spinach, cooking until the eggs are softly set.

  • 6

    Toast the whole grain bread until lightly crisp.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.