Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Enjoy a light yet satisfying scramble featuring fluffy egg whites gently cooked with fresh spinach and aromatic parsley, served with a toasted slice of whole-grain bread and creamy avocado on the side. Perfect for a balanced start or a quick, nutrient-packed meal any time of day!

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NUTRITION

408kcal
Protein
41.5g
Fat
16.1g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

10 large egg whites (330g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (5g)

1 slice whole-grain bread (28g)

1/2 avocado (100g)

1 tablespoon fresh parsley (3g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly before adding the fresh spinach.

  • 3

    Gently stir the mixture as the spinach wilts, creating a fluffy scramble.

  • 4

    Season with a pinch of salt, pepper, and add the fresh parsley for a burst of herbaceous flavor.

  • 5

    While the scramble finishes cooking, toast the whole-grain bread until golden.

  • 6

    Plate the scramble alongside the toasted bread and top with slices of avocado.

  • 7

    Serve immediately and enjoy your nutrient-packed, balanced meal.

Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Enjoy a light yet satisfying scramble featuring fluffy egg whites gently cooked with fresh spinach and aromatic parsley, served with a toasted slice of whole-grain bread and creamy avocado on the side. Perfect for a balanced start or a quick, nutrient-packed meal any time of day!

NUTRITION

408kcal
Protein
41.5g
Fat
16.1g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

10 large egg whites (330g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (5g)

1 slice whole-grain bread (28g)

1/2 avocado (100g)

1 tablespoon fresh parsley (3g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly before adding the fresh spinach.

  • 3

    Gently stir the mixture as the spinach wilts, creating a fluffy scramble.

  • 4

    Season with a pinch of salt, pepper, and add the fresh parsley for a burst of herbaceous flavor.

  • 5

    While the scramble finishes cooking, toast the whole-grain bread until golden.

  • 6

    Plate the scramble alongside the toasted bread and top with slices of avocado.

  • 7

    Serve immediately and enjoy your nutrient-packed, balanced meal.