NUTRITION

SERVINGS

INGREDIENTS

5 oz Lean Ground Pork

1 Egg

0.75 cup Rice Noodles (cooked)

0.5 cup Red Bell Pepper, sliced

0.5 cup Shredded Carrots

0.5 cup Broccoli Florets

2 cloves Garlic, minced

1 tbsp Fresh Ginger, minced

2 Green Onions, chopped

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Pinch Crushed Red Pepper Flakes

PREPARATION

• 1

  Prepare the ingredients by mincing the garlic, ginger, and chopping the green onions, bell pepper, carrots, and broccoli.

• 2

  Cook the rice noodles according to package instructions, then drain and set aside.

• 3

  In a large skillet or wok, heat the sesame oil over medium heat.

• 4

  Add the minced garlic and ginger to the skillet, sautéing briefly until fragrant.

• 5

  Add the lean ground pork to the skillet, breaking it apart as it cooks. Season with a pinch of red pepper flakes.

• 6

  Once the pork is almost cooked through, push it to one side of the skillet and scramble the egg in the empty space until just set, then mix it into the pork.

• 7

  Stir in the sliced bell pepper, shredded carrots, and broccoli florets, cooking for an additional 2-3 minutes until the vegetables are tender-crisp.

• 8

  Pour in the low-sodium soy sauce and add the cooked rice noodles. Toss everything together to combine well and heat through.

• 9

  Finish by sprinkling the chopped green onions over the top and serve hot.