Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This balanced dish not only packs a punch of lean protein but also brings a delightful mix of textures and mild, nutty flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
50.7g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of salt, pepper, and herbs or spices of choice.

  • 3

    Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F, then let it rest.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the quinoa as a base, slice the grilled chicken and arrange on top, and add the roasted broccoli to complete your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This balanced dish not only packs a punch of lean protein but also brings a delightful mix of textures and mild, nutty flavors.

NUTRITION

516kcal
Protein
50.7g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of salt, pepper, and herbs or spices of choice.

  • 3

    Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F, then let it rest.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the quinoa as a base, slice the grilled chicken and arrange on top, and add the roasted broccoli to complete your balanced meal.