Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a flavorful twist on a classic sandwich with herb-roasted chicken combined with a creamy Greek yogurt salad, enhanced by fresh celery, sweet red grapes, and bright lemon juice. Served between slices of hearty whole-wheat bread, this meal offers a satisfying balance of lean protein, fiber, and wholesome carbs.

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NUTRITION

436kcal
Protein
48.1g
Fat
6.4g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Roast Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole-Wheat Bread

1 stalk Celery

1/2 cup Red Grapes

1 tbsp Fresh Parsley

1 tbsp Lemon Juice

1/2 tsp Dried Basil

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PREPARATION

  • 1

    Preheat your oven to 375°F if you need to roast the chicken. If using pre-roasted chicken, skip to the next step.

  • 2

    Season the chicken breast with a pinch of dried basil and roast in the oven until fully cooked. Once done, allow it to cool and then shred or chop into bite-sized pieces.

  • 3

    In a mixing bowl, combine the chopped chicken with nonfat Greek yogurt, diced celery, halved red grapes, fresh parsley, lemon juice, and a dash more dried basil if desired. Stir gently to mix the flavors evenly.

  • 4

    Toast the whole-wheat bread slices lightly until they are warm and slightly crisp.

  • 5

    Assemble the sandwich by spreading the chicken and yogurt mixture evenly over one slice of toasted bread, then top with the second slice.

  • 6

    Serve immediately and enjoy your herb-infused, protein-packed sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a flavorful twist on a classic sandwich with herb-roasted chicken combined with a creamy Greek yogurt salad, enhanced by fresh celery, sweet red grapes, and bright lemon juice. Served between slices of hearty whole-wheat bread, this meal offers a satisfying balance of lean protein, fiber, and wholesome carbs.

NUTRITION

436kcal
Protein
48.1g
Fat
6.4g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Roast Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole-Wheat Bread

1 stalk Celery

1/2 cup Red Grapes

1 tbsp Fresh Parsley

1 tbsp Lemon Juice

1/2 tsp Dried Basil

PREPARATION

  • 1

    Preheat your oven to 375°F if you need to roast the chicken. If using pre-roasted chicken, skip to the next step.

  • 2

    Season the chicken breast with a pinch of dried basil and roast in the oven until fully cooked. Once done, allow it to cool and then shred or chop into bite-sized pieces.

  • 3

    In a mixing bowl, combine the chopped chicken with nonfat Greek yogurt, diced celery, halved red grapes, fresh parsley, lemon juice, and a dash more dried basil if desired. Stir gently to mix the flavors evenly.

  • 4

    Toast the whole-wheat bread slices lightly until they are warm and slightly crisp.

  • 5

    Assemble the sandwich by spreading the chicken and yogurt mixture evenly over one slice of toasted bread, then top with the second slice.

  • 6

    Serve immediately and enjoy your herb-infused, protein-packed sandwich.