Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, flavorful grilled chicken paired with nutty quinoa and tender steamed broccoli. This balanced meal offers a clean, satisfying combination perfect for a nutritious lunch to keep you fueled and energized.

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NUTRITION

353kcal
Protein
43g
Fat
6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly. Cook it in a small saucepan with water (use a 1:2 ratio of quinoa to water) until tender and the water is absorbed, about 15 minutes.

  • 5

    Steam the broccoli until it is just tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced, protein-packed meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, flavorful grilled chicken paired with nutty quinoa and tender steamed broccoli. This balanced meal offers a clean, satisfying combination perfect for a nutritious lunch to keep you fueled and energized.

NUTRITION

353kcal
Protein
43g
Fat
6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly. Cook it in a small saucepan with water (use a 1:2 ratio of quinoa to water) until tender and the water is absorbed, about 15 minutes.

  • 5

    Steam the broccoli until it is just tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced, protein-packed meal.