Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Roasted Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries and crunchy roasted almonds. This dessert is light yet satisfying, perfect for a post-workout treat or a healthy indulgence without compromising your nutritional goals.

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NUTRITION

Protein

40g

Fat

12.3g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Roasted Almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently layer the mixed berries over the yogurt.
3
Sprinkle the roasted almonds on top for a satisfying crunch.
4
Repeat layers if desired and serve immediately for a refreshing dessert parfait.