Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 2 large Liquid Egg Whites (66g); 0.5 scoop Whey Protein Isolate (15g); 1 tbsp Honey (21g); 1 tsp Lemon Zest; 1/4 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that combines nonfat Greek yogurt, egg whites, and a boost of whey protein to satisfy your sweet cravings while powering your day. Brightened with a touch of lemon zest and natural honey, this dessert is both indulgent and nutritious.

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NUTRITION

Protein

54.2g

Fat

0.6g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

2 large Liquid Egg Whites (66g)

0.5 scoop Whey Protein Isolate (15g)

1 tbsp Honey (21g)

1 tsp Lemon Zest

1/4 tsp Vanilla Extract

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PREPARATION

1
Preheat your oven to 300°F (150°C) and lightly grease a small ramekin or oven-safe dish.
2
In a large bowl, combine the nonfat Greek yogurt, liquid egg whites, whey protein isolate, honey, lemon zest, and vanilla extract.
3
Whisk the mixture thoroughly until smooth and uniformly blended.
4
Pour the mixture into the prepared ramekin, smoothing the top with a spatula.
5
Bake in the preheated oven for 25-30 minutes, or until the edges are set and the center is slightly jiggly.
6
Remove from the oven and allow the cheesecake to cool to room temperature.
7
Refrigerate for at least 2 hours to firm up before serving.
8
Enjoy this light and protein-packed dessert chilled for a refreshing treat.