Cinnamon-Spiced Fresh Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Fresh Apple Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Fresh Apple Crumble

Enjoy a warm, comforting apple crumble that combines tender baked apple slices with a crunchy oat and nut topping, perfectly accented with fragrant cinnamon and a drizzle of honey. Topped with a creamy protein-packed Greek yogurt and whey blend, this dish provides a delightful balance of textures and flavors, all while staying aligned with your nutritional goals.

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NUTRITION

572kcal
Protein
47.1g
Fat
15.8g
Carbs
66.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/3 cup Rolled Oats (dry)

2 tbsp Almond Flour

1 tbsp Chopped Walnuts

3/4 cup Non-Fat Greek Yogurt

1 scoop Whey Protein Powder

1 tsp Honey

1/2 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple, then arrange the slices in a small baking dish.

  • 3

    In a bowl, combine rolled oats, almond flour, chopped walnuts, cinnamon, and honey. Mix well to form the crumble topping.

  • 4

    Sprinkle the crumble mixture evenly over the apple slices.

  • 5

    Bake in the preheated oven for 20-22 minutes until the apples are tender and the topping is slightly golden and crisp.

  • 6

    While the apple crumble is baking, blend the non-fat Greek yogurt with the whey protein powder until smooth, creating a creamy, high-protein topping.

  • 7

    Remove the apple crumble from the oven, let it cool slightly, and serve warm with a generous dollop of the protein-packed yogurt blend on top.

Cinnamon-Spiced Fresh Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Fresh Apple Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Fresh Apple Crumble

Enjoy a warm, comforting apple crumble that combines tender baked apple slices with a crunchy oat and nut topping, perfectly accented with fragrant cinnamon and a drizzle of honey. Topped with a creamy protein-packed Greek yogurt and whey blend, this dish provides a delightful balance of textures and flavors, all while staying aligned with your nutritional goals.

NUTRITION

572kcal
Protein
47.1g
Fat
15.8g
Carbs
66.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/3 cup Rolled Oats (dry)

2 tbsp Almond Flour

1 tbsp Chopped Walnuts

3/4 cup Non-Fat Greek Yogurt

1 scoop Whey Protein Powder

1 tsp Honey

1/2 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple, then arrange the slices in a small baking dish.

  • 3

    In a bowl, combine rolled oats, almond flour, chopped walnuts, cinnamon, and honey. Mix well to form the crumble topping.

  • 4

    Sprinkle the crumble mixture evenly over the apple slices.

  • 5

    Bake in the preheated oven for 20-22 minutes until the apples are tender and the topping is slightly golden and crisp.

  • 6

    While the apple crumble is baking, blend the non-fat Greek yogurt with the whey protein powder until smooth, creating a creamy, high-protein topping.

  • 7

    Remove the apple crumble from the oven, let it cool slightly, and serve warm with a generous dollop of the protein-packed yogurt blend on top.