Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap that brings together succulent, spicy buffalo chicken with a cool, creamy ranch touch. Wrapped in crisp romaine lettuce and topped with creamy avocado and shredded carrots, this dish offers a delightful mix of textures and flavors, perfect for a satisfying meal any time of day.

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NUTRITION

331kcal
Protein
38.9g
Fat
13.2g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

3 tbsp Nonfat Greek Yogurt (Ranch)

2 large leaves Romaine Lettuce

0.25 medium Avocado

0.25 cup Shredded Carrots

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is cooking, toss the grilled chicken in buffalo sauce until evenly coated.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of dried dill and garlic powder to create a quick ranch dressing.

  • 5

    Prepare your lettuce leaves by washing and patting them dry. Lay them out as your wrap base.

  • 6

    Slice the avocado into thin pieces and have your shredded carrots ready.

  • 7

    Assemble the wrap by placing the buffalo chicken onto the lettuce leaves, drizzling with the ranch yogurt, and topping with avocado slices and shredded carrots.

  • 8

    Fold the lettuce around the filling, and serve immediately.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap that brings together succulent, spicy buffalo chicken with a cool, creamy ranch touch. Wrapped in crisp romaine lettuce and topped with creamy avocado and shredded carrots, this dish offers a delightful mix of textures and flavors, perfect for a satisfying meal any time of day.

NUTRITION

331kcal
Protein
38.9g
Fat
13.2g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

3 tbsp Nonfat Greek Yogurt (Ranch)

2 large leaves Romaine Lettuce

0.25 medium Avocado

0.25 cup Shredded Carrots

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is cooking, toss the grilled chicken in buffalo sauce until evenly coated.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of dried dill and garlic powder to create a quick ranch dressing.

  • 5

    Prepare your lettuce leaves by washing and patting them dry. Lay them out as your wrap base.

  • 6

    Slice the avocado into thin pieces and have your shredded carrots ready.

  • 7

    Assemble the wrap by placing the buffalo chicken onto the lettuce leaves, drizzling with the ranch yogurt, and topping with avocado slices and shredded carrots.

  • 8

    Fold the lettuce around the filling, and serve immediately.