Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant and satisfying stir-fry featuring crispy cauliflower rice, tangy kimchi, and a protein-packed medley of tofu, eggs, and edamame. Finished with a drizzle of sesame oil and aromatic garlic and ginger, this dish offers an exciting fusion of textures and flavors perfect for any meal of the day.

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NUTRITION

510kcal
Protein
42.5g
Fat
23.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1/2 cup Kimchi (50g)

200g Extra-Firm Tofu

2 large Eggs

1/2 cup Shelled Edamame (100g)

1 teaspoon Sesame Oil (5g)

2 cloves Garlic

1 teaspoon Fresh Ginger

2 tablespoons Scallions

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PREPARATION

  • 1

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 2

    Add minced garlic, grated ginger, and chopped scallions, stirring until fragrant, about 30 seconds.

  • 3

    Crumble the tofu into the skillet and stir-fry for about 3-4 minutes until lightly golden.

  • 4

    Add the cauliflower rice and continue to stir-fry for another 3 minutes, allowing it to crisp up slightly.

  • 5

    Push the tofu and rice mixture to one side of the skillet and crack the eggs into the empty space. Scramble the eggs until nearly cooked, then mix them into the stir-fry.

  • 6

    Stir in the shelled edamame and kimchi, cooking for an additional 2 minutes until everything is heated through and well combined.

  • 7

    Taste and adjust seasonings as desired. Serve immediately and enjoy your crispy, protein-rich kimchi stir-fry.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant and satisfying stir-fry featuring crispy cauliflower rice, tangy kimchi, and a protein-packed medley of tofu, eggs, and edamame. Finished with a drizzle of sesame oil and aromatic garlic and ginger, this dish offers an exciting fusion of textures and flavors perfect for any meal of the day.

NUTRITION

510kcal
Protein
42.5g
Fat
23.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1/2 cup Kimchi (50g)

200g Extra-Firm Tofu

2 large Eggs

1/2 cup Shelled Edamame (100g)

1 teaspoon Sesame Oil (5g)

2 cloves Garlic

1 teaspoon Fresh Ginger

2 tablespoons Scallions

PREPARATION

  • 1

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 2

    Add minced garlic, grated ginger, and chopped scallions, stirring until fragrant, about 30 seconds.

  • 3

    Crumble the tofu into the skillet and stir-fry for about 3-4 minutes until lightly golden.

  • 4

    Add the cauliflower rice and continue to stir-fry for another 3 minutes, allowing it to crisp up slightly.

  • 5

    Push the tofu and rice mixture to one side of the skillet and crack the eggs into the empty space. Scramble the eggs until nearly cooked, then mix them into the stir-fry.

  • 6

    Stir in the shelled edamame and kimchi, cooking for an additional 2 minutes until everything is heated through and well combined.

  • 7

    Taste and adjust seasonings as desired. Serve immediately and enjoy your crispy, protein-rich kimchi stir-fry.