Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

A light yet protein-packed breakfast featuring fluffy egg white scramble tossed with fresh spinach and served alongside tender grilled turkey breast. Perfect for a clean start to your day with a delicate balance of flavors.

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NUTRITION

135kcal
Protein
30.4g
Fat
1.3g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (~99g total)

2.2 ounces grilled turkey breast (~62g)

1 cup fresh spinach (30g)

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 2

    In a bowl, whisk the egg whites with a pinch of salt and black pepper until slightly frothy.

  • 3

    Pour the egg whites into the heated skillet and let them set for a few seconds before stirring gently.

  • 4

    Add the fresh spinach to the skillet and continue to scramble until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Meanwhile, grill the turkey breast if not pre-cooked. Slice it into strips or bite-sized pieces.

  • 6

    Plate the warm egg white scramble, top with the grilled turkey breast, and serve immediately.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

A light yet protein-packed breakfast featuring fluffy egg white scramble tossed with fresh spinach and served alongside tender grilled turkey breast. Perfect for a clean start to your day with a delicate balance of flavors.

NUTRITION

135kcal
Protein
30.4g
Fat
1.3g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (~99g total)

2.2 ounces grilled turkey breast (~62g)

1 cup fresh spinach (30g)

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 2

    In a bowl, whisk the egg whites with a pinch of salt and black pepper until slightly frothy.

  • 3

    Pour the egg whites into the heated skillet and let them set for a few seconds before stirring gently.

  • 4

    Add the fresh spinach to the skillet and continue to scramble until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Meanwhile, grill the turkey breast if not pre-cooked. Slice it into strips or bite-sized pieces.

  • 6

    Plate the warm egg white scramble, top with the grilled turkey breast, and serve immediately.