Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A bright and energizing breakfast scramble that combines fluffy eggs, creamy cottage cheese, vibrant spinach, and juicy cherry tomatoes. This dish is perfect for those who want a protein-packed morning meal with a burst of freshness.

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NUTRITION

316kcal
Protein
27.6g
Fat
16.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until slightly wilted.

  • 4

    Pour the whisked eggs into the skillet and allow them to set slightly.

  • 5

    Stir in the cottage cheese and halved cherry tomatoes, cooking gently until the eggs are softly scrambled and ingredients are well combined.

  • 6

    Season with salt and pepper to taste and serve immediately.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A bright and energizing breakfast scramble that combines fluffy eggs, creamy cottage cheese, vibrant spinach, and juicy cherry tomatoes. This dish is perfect for those who want a protein-packed morning meal with a burst of freshness.

NUTRITION

316kcal
Protein
27.6g
Fat
16.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until slightly wilted.

  • 4

    Pour the whisked eggs into the skillet and allow them to set slightly.

  • 5

    Stir in the cottage cheese and halved cherry tomatoes, cooking gently until the eggs are softly scrambled and ingredients are well combined.

  • 6

    Season with salt and pepper to taste and serve immediately.