Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings that are perfectly coated with a sticky honey-garlic glaze. The wings come out tender on the inside with a satisfying crunch on the outside, making them a delightful option for a balanced dinner.

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NUTRITION

445kcal
Protein
44.4g
Fat
25.1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (180g total)

1 tbsp Honey (21g)

2 cloves Garlic (6g total)

1 tbsp Soy Sauce (15g)

1 tsp Apple Cider Vinegar (5g)

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, apple cider vinegar, a pinch of black pepper, and a pinch of salt to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Toss the wings in the glaze until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet. Optionally, lightly spray with cooking oil for extra crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even browning.

  • 6

    Once the wings are crispy and golden, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings that are perfectly coated with a sticky honey-garlic glaze. The wings come out tender on the inside with a satisfying crunch on the outside, making them a delightful option for a balanced dinner.

NUTRITION

445kcal
Protein
44.4g
Fat
25.1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (180g total)

1 tbsp Honey (21g)

2 cloves Garlic (6g total)

1 tbsp Soy Sauce (15g)

1 tsp Apple Cider Vinegar (5g)

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, apple cider vinegar, a pinch of black pepper, and a pinch of salt to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Toss the wings in the glaze until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet. Optionally, lightly spray with cooking oil for extra crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even browning.

  • 6

    Once the wings are crispy and golden, remove from the oven and let them rest for a few minutes before serving.