Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 360g); 1/2 cup Mixed Berries (approx. 75g); 0.5 oz chopped Almonds (approx. 14g); 1 teaspoon Honey (approx. 7g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt layered with vibrant mixed berries and crunchy almonds, all lightly sweetened with a drizzle of honey. This dessert delivers a delightful blend of textures and flavors perfect for a satisfying, guilt-free treat.

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NUTRITION

Protein

38g

Fat

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 360g)

1/2 cup Mixed Berries (approx. 75g)

0.5 oz chopped Almonds (approx. 14g)

1 teaspoon Honey (approx. 7g)

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PREPARATION

1
In a clear serving glass or bowl, layer the nonfat Greek yogurt as the base.
2
Add a layer of mixed berries over the yogurt.
3
Sprinkle the chopped almonds evenly over the berries.
4
Drizzle the teaspoon of honey on top to add a hint of natural sweetness.
5
Serve immediately and enjoy this refreshing and protein-packed dessert.