Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, oven-roasted broccoli drizzled with olive oil. This dish offers a satisfying combination of lean protein, wholesome grains, and roasted vegetables for a nutritious and energizing meal.

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NUTRITION

427kcal
Protein
41.5g
Fat
19.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions until tender; fluff with a fork.

  • 5

    Preheat the oven to 425°F.

  • 6

    In a bowl, toss broccoli florets with olive oil, salt, and pepper.

  • 7

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, oven-roasted broccoli drizzled with olive oil. This dish offers a satisfying combination of lean protein, wholesome grains, and roasted vegetables for a nutritious and energizing meal.

NUTRITION

427kcal
Protein
41.5g
Fat
19.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions until tender; fluff with a fork.

  • 5

    Preheat the oven to 425°F.

  • 6

    In a bowl, toss broccoli florets with olive oil, salt, and pepper.

  • 7

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.