Name: Grilled Herb Chicken and Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 Avocado; 1 Whole Wheat Tortilla; 1/2 cup Mixed Greens; 1 Medium Tomato (sliced); 1 tsp Olive Oil; 1 tbsp Fresh Herbs (Basil & Oregano)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Herb Chicken and Avocado Wrap

Savor the juicy grilled herb chicken paired with creamy avocado, fresh greens, and ripe tomatoes wrapped in a soft, whole wheat tortilla—a perfect balance of flavors for a light and wholesome meal.

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NUTRITION

Protein

45g

Fat

22.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 Avocado

1 Whole Wheat Tortilla

1/2 cup Mixed Greens

1 Medium Tomato (sliced)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Basil & Oregano)

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast with olive oil and season with fresh herbs, salt, and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and then let it rest before slicing.
4
Warm the whole wheat tortilla on the grill for about 30 seconds on each side.
5
Slice the grilled chicken into strips and layer it onto the tortilla.
6
Top with sliced avocado, mixed greens, and tomato slices.
7
Roll the tortilla tightly to enclose the fillings, slice in half, and serve immediately.