Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

Enjoy this delightful fusion of tender pork tenderloin glazed with aromatic five-spice, lightly sweetened with honey and balanced with a medley of crisp, colorful vegetables dressed in a hint of sesame oil. This dish delivers savory depth, tender meat textures, and fresh crunch in every bite.

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NUTRITION

333kcal
Protein
39.8g
Fat
12.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

0.5 cup chopped Red Bell Pepper

0.5 cup Broccoli Florets

0.5 cup Snap Peas

1 tsp Sesame Oil

1 tsp Honey

0.25 tsp Chinese Five-Spice Powder

1 tsp Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry with a paper towel.

  • 3

    In a small bowl, combine honey, soy sauce, Chinese five-spice powder, and sesame oil to form your glaze.

  • 4

    Brush the pork tenderloin evenly with the glaze, reserving a little for later.

  • 5

    Place the pork on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F.

  • 6

    While the pork roasts, prepare the vegetables by chopping the red bell pepper and measuring out broccoli florets and snap peas.

  • 7

    In a pan over medium heat, briefly sauté the vegetables for 3-4 minutes until just tender but still crisp, adding a light drizzle of any remaining glaze if desired.

  • 8

    Once the pork has rested for 5 minutes after roasting, slice it into medallions.

  • 9

    Plate the sliced pork tenderloin alongside the sautéed vegetables and sprinkle with sesame seeds for garnish.

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

Enjoy this delightful fusion of tender pork tenderloin glazed with aromatic five-spice, lightly sweetened with honey and balanced with a medley of crisp, colorful vegetables dressed in a hint of sesame oil. This dish delivers savory depth, tender meat textures, and fresh crunch in every bite.

NUTRITION

333kcal
Protein
39.8g
Fat
12.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

0.5 cup chopped Red Bell Pepper

0.5 cup Broccoli Florets

0.5 cup Snap Peas

1 tsp Sesame Oil

1 tsp Honey

0.25 tsp Chinese Five-Spice Powder

1 tsp Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry with a paper towel.

  • 3

    In a small bowl, combine honey, soy sauce, Chinese five-spice powder, and sesame oil to form your glaze.

  • 4

    Brush the pork tenderloin evenly with the glaze, reserving a little for later.

  • 5

    Place the pork on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F.

  • 6

    While the pork roasts, prepare the vegetables by chopping the red bell pepper and measuring out broccoli florets and snap peas.

  • 7

    In a pan over medium heat, briefly sauté the vegetables for 3-4 minutes until just tender but still crisp, adding a light drizzle of any remaining glaze if desired.

  • 8

    Once the pork has rested for 5 minutes after roasting, slice it into medallions.

  • 9

    Plate the sliced pork tenderloin alongside the sautéed vegetables and sprinkle with sesame seeds for garnish.