Name: Creamy Vanilla Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup unsweetened almond milk; 1 cup frozen mixed berries; 1/2 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 1 tablespoon chia seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Protein Smoothie

Enjoy a velvety and nutrient-packed smoothie bursting with fresh mixed berries, creamy nonfat Greek yogurt, and a boost of vanilla protein. This smoothie delivers a refreshing blend of flavors, perfect for a satisfying breakfast, a light lunch, or a quick dinner option.

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NUTRITION

Protein

39g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk

1 cup frozen mixed berries

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 tablespoon chia seeds

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PREPARATION

1
Place the almond milk, nonfat Greek yogurt, and vanilla whey protein powder in a blender.
2
Add the frozen mixed berries and chia seeds.
3
Blend on high speed until completely smooth and creamy.
4
Taste and adjust consistency with extra almond milk if needed.
5
Pour into a glass and enjoy immediately.