YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Savor a bright and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly finished with a drizzle of extra virgin olive oil for a subtle, savory finish. This balanced plate offers a delightful combination of textures and flavors perfect for fueling your mid-day energy while staying true to your nutritional goals.
INGREDIENTS
4.5 ounces Chicken Breast
0.75 cup cooked Quinoa
1 cup Steamed Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the 4.5 ounces of chicken breast with a pinch of salt, pepper, and your favorite herbs or spices.
Grill the chicken for approximately 5-6 minutes on each side until the internal temperature reaches 165°F.
While the chicken is grilling, cook the quinoa according to package instructions until it becomes fluffy, about 15 minutes.
Steam the broccoli until it is bright green and just tender, approximately 4-5 minutes.
Assemble your plate by placing the grilled chicken, a serving of quinoa, and the steamed broccoli.
Drizzle 1 teaspoon of extra virgin olive oil over the broccoli for added flavor.
Serve warm and enjoy your healthy, balanced lunch.