Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying morning scramble that combines the creamy tang of low-fat cottage cheese with soft scrambled eggs, fresh spinach, and savory turkey bacon. Enhanced with a drizzle of olive oil, it's a balanced, protein-packed way to start your day with a burst of flavor.

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NUTRITION

237kcal
Protein
24g
Fat
13.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1 cup raw spinach

3 slices turkey bacon

1.25 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.25 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 3-4 minutes per side until nicely browned. Remove and set aside on a paper towel to drain.

  • 3

    In a bowl, whisk together the eggs and low-fat cottage cheese until well combined.

  • 4

    Add the raw spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach. Stir gently to combine, allowing the eggs to scramble and cook evenly.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold into the scramble once the eggs are nearly set.

  • 7

    Continue cooking for another minute until the eggs are fully cooked but still soft. Season with salt and pepper to taste, and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying morning scramble that combines the creamy tang of low-fat cottage cheese with soft scrambled eggs, fresh spinach, and savory turkey bacon. Enhanced with a drizzle of olive oil, it's a balanced, protein-packed way to start your day with a burst of flavor.

NUTRITION

237kcal
Protein
24g
Fat
13.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1 cup raw spinach

3 slices turkey bacon

1.25 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.25 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 3-4 minutes per side until nicely browned. Remove and set aside on a paper towel to drain.

  • 3

    In a bowl, whisk together the eggs and low-fat cottage cheese until well combined.

  • 4

    Add the raw spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach. Stir gently to combine, allowing the eggs to scramble and cook evenly.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold into the scramble once the eggs are nearly set.

  • 7

    Continue cooking for another minute until the eggs are fully cooked but still soft. Season with salt and pepper to taste, and serve warm.