Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Almond Butter; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a luxurious, creamy protein pudding where nonfat Greek yogurt meets a hint of vanilla whey, complemented by the natural sweetness of mixed berries, crunchy chia seeds, and a rich swirl of almond butter. This dessert not only satisfies your sweet cravings but also fuels your body with clean, balanced nutrients.

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NUTRITION

Protein

33.9g

Fat

13.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Almond Butter

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 1/4 scoop of vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking up the fruit too much.
3
Add the almond butter and chia seeds to the bowl. Mix carefully to combine all ingredients, creating a silky, uniform pudding.
4
Allow the pudding to sit for 5-10 minutes to let the chia seeds soften, enhancing the pudding's texture.
5
Serve chilled for a refreshing and protein-packed dessert.