Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Enjoy a succulent pan-seared steak with a vibrant garlic and herb crust. This dish features a perfectly cooked sirloin steak enhanced with aromatic garlic, rosemary, and thyme, creating a delightful flavor profile that pairs well with a simple side salad or steamed veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

351kcal
Protein
36.4g
Fat
22.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (Lean)

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme. Add salt and pepper generously.

  • 3

    Rub the herb mixture all over the steak, ensuring an even coating.

  • 4

    Heat a heavy skillet or cast iron pan over medium-high heat until very hot.

  • 5

    Place the steak in the pan and sear for about 3-4 minutes on each side for medium-rare, or adjust the timing for your preferred doneness.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.

  • 7

    Slice against the grain and serve immediately.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Enjoy a succulent pan-seared steak with a vibrant garlic and herb crust. This dish features a perfectly cooked sirloin steak enhanced with aromatic garlic, rosemary, and thyme, creating a delightful flavor profile that pairs well with a simple side salad or steamed veggies.

NUTRITION

351kcal
Protein
36.4g
Fat
22.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (Lean)

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme. Add salt and pepper generously.

  • 3

    Rub the herb mixture all over the steak, ensuring an even coating.

  • 4

    Heat a heavy skillet or cast iron pan over medium-high heat until very hot.

  • 5

    Place the steak in the pan and sear for about 3-4 minutes on each side for medium-rare, or adjust the timing for your preferred doneness.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.

  • 7

    Slice against the grain and serve immediately.