Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Savor this vibrant dish featuring a tender salmon fillet enveloped in a fragrant ginger-sesame glaze, paired with crisp roasted broccoli. The interplay of warm spices, a hint of sweetness, and a touch of tang delivers a delicious and balanced meal perfect for any dinner table.

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NUTRITION

465kcal
Protein
41.9g
Fat
27.3g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup chopped Broccoli

1 tsp grated Fresh Ginger

1 clove minced Garlic

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Rice Vinegar

1/2 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the chopped broccoli on the baking sheet, drizzle with a little sesame oil if desired, and season lightly. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 3

    Meanwhile, in a small bowl, whisk together grated ginger, minced garlic, sesame oil, low-sodium soy sauce, honey, rice vinegar, and sesame seeds to create the glaze.

  • 4

    Place the salmon fillet on a lightly oiled, heatproof skillet or baking dish. Brush the salmon generously with the ginger-sesame glaze on all sides.

  • 5

    Cook the salmon over medium-high heat for about 3-4 minutes per side until it becomes opaque and flakes easily, or finish in the oven for 8-10 minutes if preferred.

  • 6

    Plate the glazed salmon alongside the roasted broccoli. Drizzle any remaining glaze on top and serve warm.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Savor this vibrant dish featuring a tender salmon fillet enveloped in a fragrant ginger-sesame glaze, paired with crisp roasted broccoli. The interplay of warm spices, a hint of sweetness, and a touch of tang delivers a delicious and balanced meal perfect for any dinner table.

NUTRITION

465kcal
Protein
41.9g
Fat
27.3g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup chopped Broccoli

1 tsp grated Fresh Ginger

1 clove minced Garlic

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Rice Vinegar

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the chopped broccoli on the baking sheet, drizzle with a little sesame oil if desired, and season lightly. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 3

    Meanwhile, in a small bowl, whisk together grated ginger, minced garlic, sesame oil, low-sodium soy sauce, honey, rice vinegar, and sesame seeds to create the glaze.

  • 4

    Place the salmon fillet on a lightly oiled, heatproof skillet or baking dish. Brush the salmon generously with the ginger-sesame glaze on all sides.

  • 5

    Cook the salmon over medium-high heat for about 3-4 minutes per side until it becomes opaque and flakes easily, or finish in the oven for 8-10 minutes if preferred.

  • 6

    Plate the glazed salmon alongside the roasted broccoli. Drizzle any remaining glaze on top and serve warm.