Lean Beef Stir Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Bell Peppers and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Brown Rice

Savor a vibrant and delicious lean beef stir fry featuring tender slices of top sirloin, crisp bell peppers, and a bed of nutty brown rice. Enhanced with a splash of low-sodium soy sauce, garlic, and ginger, this dish is both satisfying and perfectly balanced for your healthy dinner goals.

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NUTRITION

469kcal
Protein
43.2g
Fat
17.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Beef (Top Sirloin)

1 cup sliced Bell Peppers

1/2 cup Cooked Brown Rice

1 clove Garlic (minced)

1 tsp Fresh Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Slice the lean beef into thin strips and season lightly with pepper.

  • 2

    Prepare the vegetables by slicing the bell peppers into strips, mincing the garlic, and grating the ginger.

  • 3

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips and stir-fry for 2-3 minutes until browned. Remove the beef from the pan and set aside.

  • 5

    In the same pan, add the garlic, ginger, and bell peppers. Stir-fry for about 2 minutes until the peppers are slightly tender but still crisp.

  • 6

    Return the beef to the pan and add the low-sodium soy sauce. Stir everything together for another minute to heat through and allow flavors to meld.

  • 7

    Serve the stir fry over a bed of cooked brown rice, enjoying a balanced mix of lean protein and nutritious vegetables.

Lean Beef Stir Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Bell Peppers and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Brown Rice

Savor a vibrant and delicious lean beef stir fry featuring tender slices of top sirloin, crisp bell peppers, and a bed of nutty brown rice. Enhanced with a splash of low-sodium soy sauce, garlic, and ginger, this dish is both satisfying and perfectly balanced for your healthy dinner goals.

NUTRITION

469kcal
Protein
43.2g
Fat
17.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Beef (Top Sirloin)

1 cup sliced Bell Peppers

1/2 cup Cooked Brown Rice

1 clove Garlic (minced)

1 tsp Fresh Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Slice the lean beef into thin strips and season lightly with pepper.

  • 2

    Prepare the vegetables by slicing the bell peppers into strips, mincing the garlic, and grating the ginger.

  • 3

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips and stir-fry for 2-3 minutes until browned. Remove the beef from the pan and set aside.

  • 5

    In the same pan, add the garlic, ginger, and bell peppers. Stir-fry for about 2 minutes until the peppers are slightly tender but still crisp.

  • 6

    Return the beef to the pan and add the low-sodium soy sauce. Stir everything together for another minute to heat through and allow flavors to meld.

  • 7

    Serve the stir fry over a bed of cooked brown rice, enjoying a balanced mix of lean protein and nutritious vegetables.