Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on a classic combo with tender, crispy baked chicken paired with light, nutty almond flour waffles. The perfectly seasoned chicken layers over a golden waffle that provides a delicious crunch, making every bite a satisfying balance of flavorful protein and wholesome carbs.

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NUTRITION

436kcal
Protein
47.4g
Fat
24.3g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Egg

1/4 cup Unsweetened Almond Milk

1 tsp Baking Powder

Pinch of Salt

Dash of Black Pepper

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper. Lightly spray with olive oil.

  • 2

    Season the chicken breast with salt and black pepper. Place it on the prepared baking sheet.

  • 3

    Bake the chicken for 20-25 minutes or until it reaches an internal temperature of 165°F, turning halfway for even cooking.

  • 4

    While the chicken bakes, prepare the waffle batter: In a bowl, whisk together the almond flour, baking powder, salt, and pepper.

  • 5

    Add the egg and almond milk to the dry ingredients and mix until just combined. Avoid overmixing to keep the waffle light.

  • 6

    Heat a non-stick waffle iron over medium heat and lightly coat with olive oil spray. Pour the batter into the waffle iron and cook for 3-4 minutes until golden brown and crispy.

  • 7

    Once both the chicken and waffles are ready, serve immediately, placing the crispy baked chicken atop the almond flour waffle or on the side as preferred.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on a classic combo with tender, crispy baked chicken paired with light, nutty almond flour waffles. The perfectly seasoned chicken layers over a golden waffle that provides a delicious crunch, making every bite a satisfying balance of flavorful protein and wholesome carbs.

NUTRITION

436kcal
Protein
47.4g
Fat
24.3g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 Egg

1/4 cup Unsweetened Almond Milk

1 tsp Baking Powder

Pinch of Salt

Dash of Black Pepper

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper. Lightly spray with olive oil.

  • 2

    Season the chicken breast with salt and black pepper. Place it on the prepared baking sheet.

  • 3

    Bake the chicken for 20-25 minutes or until it reaches an internal temperature of 165°F, turning halfway for even cooking.

  • 4

    While the chicken bakes, prepare the waffle batter: In a bowl, whisk together the almond flour, baking powder, salt, and pepper.

  • 5

    Add the egg and almond milk to the dry ingredients and mix until just combined. Avoid overmixing to keep the waffle light.

  • 6

    Heat a non-stick waffle iron over medium heat and lightly coat with olive oil spray. Pour the batter into the waffle iron and cook for 3-4 minutes until golden brown and crispy.

  • 7

    Once both the chicken and waffles are ready, serve immediately, placing the crispy baked chicken atop the almond flour waffle or on the side as preferred.