Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A vibrant and savory breakfast scramble featuring fluffy egg whites softly cooked with fresh spinach, crumbled tangy feta, and savory turkey bacon, all finished with a touch of extra virgin olive oil and served alongside a hearty slice of whole wheat toast. The dish is a perfect balance of flavors and textures to kick-start your day.

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NUTRITION

387kcal
Protein
32.9g
Fat
20.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 slice Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 cup crumbled Feta Cheese

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in 5 egg whites and gently scramble with the spinach until they start to set.

  • 4

    Crumble the feta cheese over the eggs and continue to cook until the eggs are fully set but still moist.

  • 5

    In a separate small pan, warm the turkey bacon until heated through and slightly crispy.

  • 6

    Toast the whole wheat bread until golden and serve alongside the scramble.

  • 7

    Plate the scramble with turkey bacon on the side and enjoy your nutritious breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A vibrant and savory breakfast scramble featuring fluffy egg whites softly cooked with fresh spinach, crumbled tangy feta, and savory turkey bacon, all finished with a touch of extra virgin olive oil and served alongside a hearty slice of whole wheat toast. The dish is a perfect balance of flavors and textures to kick-start your day.

NUTRITION

387kcal
Protein
32.9g
Fat
20.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 slice Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 cup crumbled Feta Cheese

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in 5 egg whites and gently scramble with the spinach until they start to set.

  • 4

    Crumble the feta cheese over the eggs and continue to cook until the eggs are fully set but still moist.

  • 5

    In a separate small pan, warm the turkey bacon until heated through and slightly crispy.

  • 6

    Toast the whole wheat bread until golden and serve alongside the scramble.

  • 7

    Plate the scramble with turkey bacon on the side and enjoy your nutritious breakfast.