Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish offers a delightful combination of textures and flavors, perfectly balancing lean protein with whole grains and fresh vegetables.

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NUTRITION

418kcal
Protein
41.5g
Fat
7.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with your preferred herbs, spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains a bright green color.

  • 6

    Plate the grilled chicken alongside a serving of cooked quinoa and steamed broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish offers a delightful combination of textures and flavors, perfectly balancing lean protein with whole grains and fresh vegetables.

NUTRITION

418kcal
Protein
41.5g
Fat
7.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with your preferred herbs, spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains a bright green color.

  • 6

    Plate the grilled chicken alongside a serving of cooked quinoa and steamed broccoli. Serve immediately.