Protein-Packed Date and Almond Cake with Vanilla Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Vanilla Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Vanilla Sauce

Enjoy a moist, naturally sweet almond cake infused with the rich flavors of dates and boosted with a scoop of vanilla protein powder. Paired with a creamy vanilla-infused nonfat Greek yogurt sauce, this dish delivers a gratifying blend of textures and a balanced macro profile, making it a perfect meal for any time of the day.

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NUTRITION

541kcal
Protein
41.6g
Fat
26.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

40g Almond Flour

30g Pitted Medjool Dates

1 Egg

20g Vanilla Protein Powder

1/4 tsp Baking Soda

Pinch Sea Salt

1/2 cup Nonfat Greek Yogurt

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or baking dish.

  • 2

    In a bowl, whisk together the almond flour, vanilla protein powder, baking soda, and a pinch of sea salt.

  • 3

    In a blender or food processor, blend the pitted dates until they form a paste. Add the egg and blend until smooth.

  • 4

    Combine the date and egg mixture with the dry ingredients, stirring well until a consistent batter forms.

  • 5

    Pour the batter into the prepared dish and smooth the top. Bake for 18-22 minutes or until a toothpick inserted in the center comes out clean.

  • 6

    While the cake is baking, prepare the vanilla sauce by mixing the nonfat Greek yogurt with vanilla extract in a small bowl until well incorporated.

  • 7

    Allow the cake to cool slightly before drizzling or serving alongside the vanilla sauce. Enjoy warm or at room temperature.

Protein-Packed Date and Almond Cake with Vanilla Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Vanilla Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Vanilla Sauce

Enjoy a moist, naturally sweet almond cake infused with the rich flavors of dates and boosted with a scoop of vanilla protein powder. Paired with a creamy vanilla-infused nonfat Greek yogurt sauce, this dish delivers a gratifying blend of textures and a balanced macro profile, making it a perfect meal for any time of the day.

NUTRITION

541kcal
Protein
41.6g
Fat
26.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

40g Almond Flour

30g Pitted Medjool Dates

1 Egg

20g Vanilla Protein Powder

1/4 tsp Baking Soda

Pinch Sea Salt

1/2 cup Nonfat Greek Yogurt

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or baking dish.

  • 2

    In a bowl, whisk together the almond flour, vanilla protein powder, baking soda, and a pinch of sea salt.

  • 3

    In a blender or food processor, blend the pitted dates until they form a paste. Add the egg and blend until smooth.

  • 4

    Combine the date and egg mixture with the dry ingredients, stirring well until a consistent batter forms.

  • 5

    Pour the batter into the prepared dish and smooth the top. Bake for 18-22 minutes or until a toothpick inserted in the center comes out clean.

  • 6

    While the cake is baking, prepare the vanilla sauce by mixing the nonfat Greek yogurt with vanilla extract in a small bowl until well incorporated.

  • 7

    Allow the cake to cool slightly before drizzling or serving alongside the vanilla sauce. Enjoy warm or at room temperature.