Turmeric-Ginger Roasted Chicken with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric-Ginger Roasted Chicken with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Turmeric-Ginger Roasted Chicken with Rainbow Vegetables

Savor the vibrant medley of tender roasted chicken infused with aromatic turmeric and fresh ginger, paired with a colorful assortment of roasted rainbow vegetables and hearty chickpeas. This dish delivers a satisfying balance of lean protein, wholesome vegetables, and a light, flavorful kick, perfect for a nourishing meal.

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NUTRITION

416kcal
Protein
44.2g
Fat
10.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Mixed Rainbow Vegetables (100g)

1 tsp Olive Oil (5g)

1/2 cup Chickpeas (125g)

1 tsp Turmeric and Ginger Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, toss the chicken breast with olive oil, turmeric, ginger powder, salt, and pepper until evenly coated.

  • 3

    Arrange the seasoned chicken on a baking sheet. Surround with mixed rainbow vegetables and chickpeas.

  • 4

    Drizzle any remaining olive oil and sprinkle additional turmeric and ginger powder over the vegetables if desired.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight caramelization.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

Turmeric-Ginger Roasted Chicken with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric-Ginger Roasted Chicken with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Turmeric-Ginger Roasted Chicken with Rainbow Vegetables

Savor the vibrant medley of tender roasted chicken infused with aromatic turmeric and fresh ginger, paired with a colorful assortment of roasted rainbow vegetables and hearty chickpeas. This dish delivers a satisfying balance of lean protein, wholesome vegetables, and a light, flavorful kick, perfect for a nourishing meal.

NUTRITION

416kcal
Protein
44.2g
Fat
10.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Mixed Rainbow Vegetables (100g)

1 tsp Olive Oil (5g)

1/2 cup Chickpeas (125g)

1 tsp Turmeric and Ginger Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, toss the chicken breast with olive oil, turmeric, ginger powder, salt, and pepper until evenly coated.

  • 3

    Arrange the seasoned chicken on a baking sheet. Surround with mixed rainbow vegetables and chickpeas.

  • 4

    Drizzle any remaining olive oil and sprinkle additional turmeric and ginger powder over the vegetables if desired.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight caramelization.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.