Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 cup Blueberries (70g); 1/2 medium Banana, sliced (60g); 1 tablespoon Chia Seeds (15g); 1 scoop Vanilla Whey Protein Isolate (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and nutrient-dense power bowl combining creamy nonfat Greek yogurt with fresh fruits, chia seeds, and a boost of whey protein. This bowl offers a satisfying mix of textures and flavors, making it an ideal option for any meal of the day while meeting your protein and calorie goals.

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NUTRITION

Protein

47.1g

Fat

4.9g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Blueberries (70g)

1/2 medium Banana, sliced (60g)

1 tablespoon Chia Seeds (15g)

1 scoop Vanilla Whey Protein Isolate (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup of plain nonfat Greek yogurt.
2
Stir in a scoop of vanilla whey protein isolate until well blended.
3
Gently fold in 1/2 cup blueberries and 1/2 sliced banana.
4
Sprinkle with 1 tablespoon of chia seeds on top.
5
Serve immediately and enjoy your protein-packed power bowl.