Chocolate Protein Mousse with Silky Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Silky Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Silky Cottage Cheese

Indulge in a smooth, decadent chocolate mousse combining silky low‐fat cottage cheese and a touch of nonfat Greek yogurt with a whisper of cocoa and natural sweetness. This airy, creamy dessert is enhanced by a drizzle of maple syrup, a swirl of almond butter, and subtle hints of coconut cream, topped with a sprinkle of chia seeds for a delicate crunch.

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NUTRITION

405kcal
Protein
39.4g
Fat
19.6g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (165g)

1/4 cup Nonfat Greek Yogurt (60g)

0.3 scoop Chocolate Protein Powder (10g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Maple Syrup (7g)

1 tbsp Almond Butter (16g)

1 tbsp Coconut Cream (15g)

1 tsp Chia Seeds (5g)

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PREPARATION

  • 1

    Combine the low-fat cottage cheese and nonfat Greek yogurt in a blender or food processor until smooth and silky.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, and maple syrup. Blend again until all ingredients are well incorporated.

  • 3

    Transfer the blended mixture to a bowl and gently fold in the almond butter and coconut cream to create a luscious, creamy texture.

  • 4

    Taste and adjust the sweetness if needed. Chill the mousse in the refrigerator for at least 1 hour to let the flavors meld and the texture firm up slightly.

  • 5

    Before serving, sprinkle chia seeds on top for a subtle crunch and extra nutritional boost.

Chocolate Protein Mousse with Silky Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Silky Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Silky Cottage Cheese

Indulge in a smooth, decadent chocolate mousse combining silky low‐fat cottage cheese and a touch of nonfat Greek yogurt with a whisper of cocoa and natural sweetness. This airy, creamy dessert is enhanced by a drizzle of maple syrup, a swirl of almond butter, and subtle hints of coconut cream, topped with a sprinkle of chia seeds for a delicate crunch.

NUTRITION

405kcal
Protein
39.4g
Fat
19.6g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (165g)

1/4 cup Nonfat Greek Yogurt (60g)

0.3 scoop Chocolate Protein Powder (10g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Maple Syrup (7g)

1 tbsp Almond Butter (16g)

1 tbsp Coconut Cream (15g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    Combine the low-fat cottage cheese and nonfat Greek yogurt in a blender or food processor until smooth and silky.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, and maple syrup. Blend again until all ingredients are well incorporated.

  • 3

    Transfer the blended mixture to a bowl and gently fold in the almond butter and coconut cream to create a luscious, creamy texture.

  • 4

    Taste and adjust the sweetness if needed. Chill the mousse in the refrigerator for at least 1 hour to let the flavors meld and the texture firm up slightly.

  • 5

    Before serving, sprinkle chia seeds on top for a subtle crunch and extra nutritional boost.