Name: Creamy Chocolate Quark Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Low-Fat Quark; 30g Chocolate Protein Powder; 200ml Unsweetened Almond Milk; 1 tbsp Cocoa Powder; 1 tsp Honey; 1 tbsp Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Quark Protein Mousse

A luxuriously smooth and creamy mousse that perfectly balances rich chocolate flavor with a protein boost. The light tanginess of low-fat quark, combined with the velvety texture of chocolate protein powder and a hint of almond butter, creates a satisfying treat that works beautifully for any meal of the day.

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NUTRITION

Protein

44.8g

Fat

13.8g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

150g Low-Fat Quark

30g Chocolate Protein Powder

200ml Unsweetened Almond Milk

1 tbsp Cocoa Powder

1 tsp Honey

1 tbsp Almond Butter

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PREPARATION

1
Place the low-fat quark, chocolate protein powder, and unsweetened almond milk into a blender.
2
Add the cocoa powder, honey, and almond butter to the mixture.
3
Blend all ingredients on high until the mixture becomes smooth and creamy.
4
Taste and adjust sweetness if needed by adding a little extra honey.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld.
6
Stir briefly before serving and enjoy your protein-packed, chocolate delight.