Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced dish offers a harmonious blend of lean protein, crisp vegetables, and wholesome grains.

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NUTRITION

270kcal
Protein
36g
Fat
5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions; usually, simmer in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and a side of quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced dish offers a harmonious blend of lean protein, crisp vegetables, and wholesome grains.

NUTRITION

270kcal
Protein
36g
Fat
5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions; usually, simmer in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and a side of quinoa, and serve warm.