Name: Five-Spice Honey Glazed Pork Tenderloin
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Pork Tenderloin; 1 tablespoon Honey; 1/2 teaspoon Chinese Five-Spice Powder; 1 tablespoon Low-Sodium Soy Sauce; 1 clove Garlic, minced; 1/2 teaspoon Fresh Ginger, grated; 1 teaspoon Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Five-Spice Honey Glazed Pork Tenderloin

Enjoy a vibrant fusion of sweet honey and warm Chinese five-spice flavors enveloping a tender, seared pork tenderloin. The glaze with a touch of garlic, ginger, and soy sauce beautifully caramelizes over the meat, creating a dish that's as visually appealing as it is delicious.

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NUTRITION

Protein

40.2g

Fat

9.5g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

1/2 teaspoon Chinese Five-Spice Powder

1 tablespoon Low-Sodium Soy Sauce

1 clove Garlic, minced

1/2 teaspoon Fresh Ginger, grated

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
In a small bowl, mix the honey, Chinese five-spice powder, soy sauce, minced garlic, and grated ginger to form the glaze.
3
Pat the pork tenderloin dry. Season lightly with salt and pepper if desired.
4
Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until golden, about 2-3 minutes per side.
5
Reduce the heat to medium and pour the glaze over the pork, ensuring it is well coated.
6
Transfer the skillet to the preheated oven and roast for 12-15 minutes, or until the internal temperature reaches 145°F.
7
Remove from the oven and let the tenderloin rest for 5 minutes before slicing.
8
Serve the sliced pork with a drizzle of the remaining glaze from the pan.