Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish is a balanced and satisfying lunch that delivers lean protein, wholesome grains, and fresh, nutrient-packed greens in every bite.

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NUTRITION

376kcal
Protein
38.7g
Fat
6.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish is a balanced and satisfying lunch that delivers lean protein, wholesome grains, and fresh, nutrient-packed greens in every bite.

NUTRITION

376kcal
Protein
38.7g
Fat
6.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and enjoy a balanced, nutritious lunch.