Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying start to your day with a perfectly balanced scramble featuring fluffy egg whites, vibrant spinach, and savory turkey bacon, finished with a drizzle of olive oil and a creamy hint of avocado.

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NUTRITION

252kcal
Protein
29.7g
Fat
13.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (~165g)

2 slices turkey bacon (~34g)

1 cup raw spinach (~30g)

1 teaspoon olive oil (~4.5g)

1/4 medium avocado (~50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until nicely browned, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and gently scramble them, stirring frequently.

  • 4

    Add the spinach and continue to cook until just wilted, ensuring the scramble remains light and fluffy.

  • 5

    Stir in the chopped turkey bacon, then transfer the scramble to a plate.

  • 6

    Top with diced avocado and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying start to your day with a perfectly balanced scramble featuring fluffy egg whites, vibrant spinach, and savory turkey bacon, finished with a drizzle of olive oil and a creamy hint of avocado.

NUTRITION

252kcal
Protein
29.7g
Fat
13.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (~165g)

2 slices turkey bacon (~34g)

1 cup raw spinach (~30g)

1 teaspoon olive oil (~4.5g)

1/4 medium avocado (~50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until nicely browned, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and gently scramble them, stirring frequently.

  • 4

    Add the spinach and continue to cook until just wilted, ensuring the scramble remains light and fluffy.

  • 5

    Stir in the chopped turkey bacon, then transfer the scramble to a plate.

  • 6

    Top with diced avocado and serve immediately.