Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a serving of flavorful cauliflower rice, accented with a drizzle of olive oil for a hint of richness.

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NUTRITION

251kcal
Protein
38g
Fat
7.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Steamed Broccoli

1/2 cup Cauliflower Rice

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes tender, about 4-5 minutes.

  • 5

    Prepare the cauliflower rice by lightly heating it in a pan over medium heat for 2-3 minutes, or until warmed through.

  • 6

    Drizzle olive oil over the cauliflower rice and mix to combine.

  • 7

    Plate the grilled chicken breast alongside the steamed broccoli and cauliflower rice, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a serving of flavorful cauliflower rice, accented with a drizzle of olive oil for a hint of richness.

NUTRITION

251kcal
Protein
38g
Fat
7.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Steamed Broccoli

1/2 cup Cauliflower Rice

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes tender, about 4-5 minutes.

  • 5

    Prepare the cauliflower rice by lightly heating it in a pan over medium heat for 2-3 minutes, or until warmed through.

  • 6

    Drizzle olive oil over the cauliflower rice and mix to combine.

  • 7

    Plate the grilled chicken breast alongside the steamed broccoli and cauliflower rice, and serve immediately.