Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

Savor these hearty enchiladas filled with lean, grass-fed beef and protein-packed black beans, all wrapped in soft corn tortillas and smothered in a homemade, smoky red enchilada sauce. A light sprinkle of cheese adds a creamy finish, making this dish both satisfying and balanced for a nutritious dinner.

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NUTRITION

492kcal
Protein
37.1g
Fat
19g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef, Lean

1/2 cup Black Beans, low sodium, drained

2 Corn Tortillas

1/2 cup Homemade Red Enchilada Sauce

1/4 cup Reduced-Fat Shredded Cheese

2 tbsp Chopped Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until browned and fully cooked. Drain any excess fat.

  • 3

    Stir in the drained black beans, seasoning lightly with salt, pepper, and a pinch of cumin. Remove from heat.

  • 4

    Warm the corn tortillas briefly in a dry pan or microwave to make them pliable.

  • 5

    Spread a thin layer of homemade red enchilada sauce on each tortilla. Place an even portion of the beef and bean mixture in the center of each tortilla, then roll them up tightly.

  • 6

    Arrange the rolled tortillas seam side down in a baking dish and spoon the remaining enchilada sauce evenly over the top.

  • 7

    Sprinkle reduced-fat shredded cheese over the sauce and bake in the preheated oven for 12-15 minutes until heated through and the cheese is slightly melted.

  • 8

    Garnish with chopped fresh cilantro before serving.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

Savor these hearty enchiladas filled with lean, grass-fed beef and protein-packed black beans, all wrapped in soft corn tortillas and smothered in a homemade, smoky red enchilada sauce. A light sprinkle of cheese adds a creamy finish, making this dish both satisfying and balanced for a nutritious dinner.

NUTRITION

492kcal
Protein
37.1g
Fat
19g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef, Lean

1/2 cup Black Beans, low sodium, drained

2 Corn Tortillas

1/2 cup Homemade Red Enchilada Sauce

1/4 cup Reduced-Fat Shredded Cheese

2 tbsp Chopped Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until browned and fully cooked. Drain any excess fat.

  • 3

    Stir in the drained black beans, seasoning lightly with salt, pepper, and a pinch of cumin. Remove from heat.

  • 4

    Warm the corn tortillas briefly in a dry pan or microwave to make them pliable.

  • 5

    Spread a thin layer of homemade red enchilada sauce on each tortilla. Place an even portion of the beef and bean mixture in the center of each tortilla, then roll them up tightly.

  • 6

    Arrange the rolled tortillas seam side down in a baking dish and spoon the remaining enchilada sauce evenly over the top.

  • 7

    Sprinkle reduced-fat shredded cheese over the sauce and bake in the preheated oven for 12-15 minutes until heated through and the cheese is slightly melted.

  • 8

    Garnish with chopped fresh cilantro before serving.