Name: Protein-Packed Berry Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 scoop Whey Protein Powder (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Greek Yogurt Bowl

A vibrant bowl featuring creamy nonfat Greek yogurt layered with a medley of fresh berries, chia seeds, and a scoop of high-quality whey protein powder. This energizing dish is as visually appealing as it is nutritious, delivering a refreshing mix of textures and tastes perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

Protein

49.5g

Fat

4.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 scoop Whey Protein Powder (30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Evenly spread the whey protein powder over the yogurt and stir thoroughly to blend in the protein.
3
Gently fold in the mixed berries to distribute them throughout the mixture.
4
Sprinkle chia seeds on top for added texture and nutritional boost.
5
Serve immediately and enjoy this balanced, protein-packed meal.