Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Broccoli; 1 cup Carrots; 1/2 Red Bell Pepper; 1 tsp Olive Oil; 1 tbsp Herb Blend; Salt & Black Pepper (to taste)

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavorful twist on salmon dinner where a delicate herb crust enhances the natural flavors of a tender salmon fillet paired with a medley of roasted vegetables. This dish combines the freshness of broccoli, carrots, and red bell pepper with a light herb seasoning, all finished with a drizzle of olive oil to bring the dish together. Perfectly balanced, this meal is as nutritious as it is delicious.

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NUTRITION

Protein

35.1g

Fat

22.2g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 cup Carrots

1/2 Red Bell Pepper

1 tsp Olive Oil

1 tbsp Herb Blend

Salt & Black Pepper (to taste)

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the salmon fillet on a lined baking sheet. Pat dry and season with salt and black pepper.
3
Mix the herb blend with olive oil and lightly brush over the salmon for an aromatic crust.
4
Cut broccoli into florets, slice carrots into sticks, and chop red bell pepper into strips.
5
Spread the vegetables evenly on the baking sheet around the salmon.
6
Roast in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
7
Remove from the oven and let the dish rest for a couple of minutes before serving.