Seared Steak with Herb-Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Herb-Roasted Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Steak with Herb-Roasted Potatoes and Steamed Broccoli

Experience a well-balanced dinner featuring a perfectly seared lean sirloin steak paired with tender, herb-roasted Yukon Gold potatoes and a side of bright, steamed broccoli. This dish celebrates simple, fresh flavors with a hint of rosemary and thyme, ensuring a satisfying meal that meets your dietary goals without sacrificing taste.

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NUTRITION

474kcal
Protein
43.1g
Fat
17.2g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak (~170g)

1 medium Yukon Gold Potato (~120g)

1 cup Steamed Broccoli (~156g)

1 tsp Olive Oil (~5g)

1 tbsp Fresh Herbs (Rosemary & Thyme, chopped)

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PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Preheat a skillet over medium-high heat. Season the steak lightly with salt and pepper.

  • 3

    Add a small splash of olive oil to the pan and sear the steak for about 3-4 minutes on each side, adjusting time to your preferred doneness.

  • 4

    While the steak cooks, preheat your oven to 400°F (205°C) for the potatoes.

  • 5

    Cut the Yukon Gold potato into cubes. Toss the cubes with olive oil, chopped rosemary and thyme, salt, and pepper.

  • 6

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until golden and tender, stirring occasionally.

  • 7

    Steam the broccoli until just tender, about 5-7 minutes, preserving its vibrant color and nutrients.

  • 8

    Plate the seared steak with a side of herb-roasted potatoes and steamed broccoli, and serve immediately.

Seared Steak with Herb-Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Herb-Roasted Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Steak with Herb-Roasted Potatoes and Steamed Broccoli

Experience a well-balanced dinner featuring a perfectly seared lean sirloin steak paired with tender, herb-roasted Yukon Gold potatoes and a side of bright, steamed broccoli. This dish celebrates simple, fresh flavors with a hint of rosemary and thyme, ensuring a satisfying meal that meets your dietary goals without sacrificing taste.

NUTRITION

474kcal
Protein
43.1g
Fat
17.2g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak (~170g)

1 medium Yukon Gold Potato (~120g)

1 cup Steamed Broccoli (~156g)

1 tsp Olive Oil (~5g)

1 tbsp Fresh Herbs (Rosemary & Thyme, chopped)

PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Preheat a skillet over medium-high heat. Season the steak lightly with salt and pepper.

  • 3

    Add a small splash of olive oil to the pan and sear the steak for about 3-4 minutes on each side, adjusting time to your preferred doneness.

  • 4

    While the steak cooks, preheat your oven to 400°F (205°C) for the potatoes.

  • 5

    Cut the Yukon Gold potato into cubes. Toss the cubes with olive oil, chopped rosemary and thyme, salt, and pepper.

  • 6

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until golden and tender, stirring occasionally.

  • 7

    Steam the broccoli until just tender, about 5-7 minutes, preserving its vibrant color and nutrients.

  • 8

    Plate the seared steak with a side of herb-roasted potatoes and steamed broccoli, and serve immediately.