Name: Hearty Turkey Sweet Potato Chili Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Turkey; 0.5 cup diced Sweet Potato; 0.25 cup Black Beans; 0.5 cup Diced Tomatoes; 0.25 cup chopped Onion; 1 cup fresh Spinach; 1 tsp Garlic Powder; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Sweet Potato Chili Bowl

Savor the warmth of a hearty bowl featuring lean ground turkey, tender sweet potato, and robust black beans simmered with tomatoes and aromatic spices. This bowl delivers a comforting mix of textures and flavors that can easily be enjoyed for breakfast, lunch, or dinner.

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NUTRITION

Protein

37.8g

Fat

9.4g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

0.5 cup diced Sweet Potato

0.25 cup Black Beans

0.5 cup Diced Tomatoes

0.25 cup chopped Onion

1 cup fresh Spinach

1 tsp Garlic Powder

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Heat a non-stick skillet over medium heat and cook the ground turkey until browned, breaking it up into small pieces.
2
Add the chopped onion and sauté until softened, about 2-3 minutes.
3
Stir in the diced sweet potato and cook for another 3 minutes until it begins to soften.
4
Mix in the black beans, diced tomatoes, and spinach.
5
Sprinkle garlic powder, chili powder, ground cumin, salt, and pepper over the mixture, stirring well to combine.
6
Simmer the chili mixture on low heat for 5-7 minutes until flavors meld and the sweet potato is tender.
7
Serve warm in a bowl, enjoying a balanced burst of hearty flavors.