Herb-Roasted Cauliflower Rice Bowl with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Cauliflower Rice Bowl with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Cauliflower Rice Bowl with Grilled Chicken

Savor the delicious combination of herb-infused grilled chicken paired with tender, roasted cauliflower rice and colorful bell peppers. Each bite is a balance of smoky, roasted flavors with a refreshing finish, perfect for a satisfying and nutritious meal any time of the day.

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NUTRITION

459kcal
Protein
54.9g
Fat
20.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

1 tbsp Extra Virgin Olive Oil

1/2 cup Red Bell Pepper (diced)

2 tbsp Fresh Parsley (chopped)

2 cloves Garlic (minced)

1 tbsp Lemon Juice

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat for the chicken.

  • 2

    In a small bowl, mix 1 tablespoon olive oil, lemon juice, half of the minced garlic, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the marinade and let it rest for at least 10 minutes.

  • 4

    Meanwhile, in another bowl, toss the cauliflower rice with the remaining garlic, a pinch of salt, and a drizzle of olive oil. Mix in the diced red bell pepper and chopped parsley.

  • 5

    Spread the cauliflower rice mixture evenly on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, until tender and slightly charred.

  • 6

    Grill the marinated chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 7

    Slice the grilled chicken and serve atop the roasted cauliflower rice bowl.

  • 8

    Garnish with additional fresh parsley if desired and enjoy your balanced, herb-roasted bowl!

Herb-Roasted Cauliflower Rice Bowl with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Cauliflower Rice Bowl with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Cauliflower Rice Bowl with Grilled Chicken

Savor the delicious combination of herb-infused grilled chicken paired with tender, roasted cauliflower rice and colorful bell peppers. Each bite is a balance of smoky, roasted flavors with a refreshing finish, perfect for a satisfying and nutritious meal any time of the day.

NUTRITION

459kcal
Protein
54.9g
Fat
20.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

1 tbsp Extra Virgin Olive Oil

1/2 cup Red Bell Pepper (diced)

2 tbsp Fresh Parsley (chopped)

2 cloves Garlic (minced)

1 tbsp Lemon Juice

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat for the chicken.

  • 2

    In a small bowl, mix 1 tablespoon olive oil, lemon juice, half of the minced garlic, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the marinade and let it rest for at least 10 minutes.

  • 4

    Meanwhile, in another bowl, toss the cauliflower rice with the remaining garlic, a pinch of salt, and a drizzle of olive oil. Mix in the diced red bell pepper and chopped parsley.

  • 5

    Spread the cauliflower rice mixture evenly on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, until tender and slightly charred.

  • 6

    Grill the marinated chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 7

    Slice the grilled chicken and serve atop the roasted cauliflower rice bowl.

  • 8

    Garnish with additional fresh parsley if desired and enjoy your balanced, herb-roasted bowl!