Herb-Crusted Beef Tenderloin with Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Duxelles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Duxelles

Savor the elegance of tender beef tenderloin encrusted with aromatic herbs paired with a rich mushroom duxelles. Every bite bursts with savory depth, accented by garlic and fresh thyme, creating a refined dish that's as pleasing to the palate as it is balanced for your meal plan.

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NUTRITION

349kcal
Protein
34.4g
Fat
22.7g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Beef Tenderloin

1/2 cup Cremini Mushrooms

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Fresh Thyme

1 tablespoon Fresh Parsley

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and pat the beef tenderloin dry with paper towels to ensure a good sear.

  • 2

    Finely dice the cremini mushrooms, mince the garlic, and roughly chop the fresh thyme and parsley.

  • 3

    Heat olive oil in a skillet over medium heat, then sauté the garlic until fragrant. Add the diced mushrooms, and cook until they release their moisture and become softened. Stir in the thyme and parsley, and season lightly with salt and pepper. Remove from heat to use as the mushroom duxelles.

  • 4

    Season the beef tenderloin generously with salt and pepper. Sear the tenderloin in a hot skillet for about 2 minutes per side to develop a browned crust.

  • 5

    Spread a thin layer of the mushroom duxelles over the seared beef, pressing lightly to adhere.

  • 6

    Finish cooking the beef tenderloin in the preheated oven for 8-10 minutes, depending on your preferred doneness.

  • 7

    Remove from oven, let rest for a few minutes, then slice and serve with any remaining mushroom duxelles spooned on top.

Herb-Crusted Beef Tenderloin with Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Duxelles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Duxelles

Savor the elegance of tender beef tenderloin encrusted with aromatic herbs paired with a rich mushroom duxelles. Every bite bursts with savory depth, accented by garlic and fresh thyme, creating a refined dish that's as pleasing to the palate as it is balanced for your meal plan.

NUTRITION

349kcal
Protein
34.4g
Fat
22.7g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Beef Tenderloin

1/2 cup Cremini Mushrooms

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Fresh Thyme

1 tablespoon Fresh Parsley

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and pat the beef tenderloin dry with paper towels to ensure a good sear.

  • 2

    Finely dice the cremini mushrooms, mince the garlic, and roughly chop the fresh thyme and parsley.

  • 3

    Heat olive oil in a skillet over medium heat, then sauté the garlic until fragrant. Add the diced mushrooms, and cook until they release their moisture and become softened. Stir in the thyme and parsley, and season lightly with salt and pepper. Remove from heat to use as the mushroom duxelles.

  • 4

    Season the beef tenderloin generously with salt and pepper. Sear the tenderloin in a hot skillet for about 2 minutes per side to develop a browned crust.

  • 5

    Spread a thin layer of the mushroom duxelles over the seared beef, pressing lightly to adhere.

  • 6

    Finish cooking the beef tenderloin in the preheated oven for 8-10 minutes, depending on your preferred doneness.

  • 7

    Remove from oven, let rest for a few minutes, then slice and serve with any remaining mushroom duxelles spooned on top.