Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a flavorful twist on pizza with a crispy cauliflower crust topped with melty fresh mozzarella, grilled chicken, and a sprinkle of parmesan. This dish offers a satisfying crunch balanced with a creamy, savory topping, perfect for a light yet protein-packed meal.

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NUTRITION

425kcal
Protein
52g
Fat
20.2g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 cups riced cauliflower (150g)

1 whole egg (50g)

2 ounces fresh mozzarella (56g)

3 ounces grilled chicken breast (85g)

2 tablespoons grated parmesan cheese (10g)

Pinch of Italian seasoning

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower and lightly steam or microwave it for 4-5 minutes until slightly tender. Allow it to cool slightly, then squeeze out any excess moisture using a clean towel.

  • 3

    Mix the cauliflower with the whole egg, a pinch of Italian seasoning, salt, and pepper until well combined. Press the mixture onto the prepared baking sheet, shaping it into a thin, round crust.

  • 4

    Bake the crust for 15-20 minutes, or until it becomes firm and slightly golden on the edges.

  • 5

    Remove the crust from the oven and layer on the fresh mozzarella and grilled chicken breast evenly. Sprinkle the grated parmesan cheese over the top, and add a little extra Italian seasoning if desired.

  • 6

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let cool for a few minutes, slice, and serve immediately.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a flavorful twist on pizza with a crispy cauliflower crust topped with melty fresh mozzarella, grilled chicken, and a sprinkle of parmesan. This dish offers a satisfying crunch balanced with a creamy, savory topping, perfect for a light yet protein-packed meal.

NUTRITION

425kcal
Protein
52g
Fat
20.2g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 cups riced cauliflower (150g)

1 whole egg (50g)

2 ounces fresh mozzarella (56g)

3 ounces grilled chicken breast (85g)

2 tablespoons grated parmesan cheese (10g)

Pinch of Italian seasoning

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower and lightly steam or microwave it for 4-5 minutes until slightly tender. Allow it to cool slightly, then squeeze out any excess moisture using a clean towel.

  • 3

    Mix the cauliflower with the whole egg, a pinch of Italian seasoning, salt, and pepper until well combined. Press the mixture onto the prepared baking sheet, shaping it into a thin, round crust.

  • 4

    Bake the crust for 15-20 minutes, or until it becomes firm and slightly golden on the edges.

  • 5

    Remove the crust from the oven and layer on the fresh mozzarella and grilled chicken breast evenly. Sprinkle the grated parmesan cheese over the top, and add a little extra Italian seasoning if desired.

  • 6

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let cool for a few minutes, slice, and serve immediately.